Exercise Lowers Risk Even After Disease Strikes

June 26th, 2006

Research from Tufts University has reinforced the idea that exercise can decrease your risk of a heart attack, and maybe even cancer, even after you’ve had an episode of the disease. As reported in USNews.com (click here), moderate exercise (start slowly, don’t overdo it, but keep it up) benefits those with heart disease, cancer, diabetes, and high blood pressure.

It is NOT too late to start.

Entry Filed under: Uncategorized, Healthy Lifestyle Research, Fitness and Health