Everyone Knows This - Now, Can You Do It?

July 31st, 2006

The Center for the Advancement of Health has recently published a report (see article in HealthDay)  that could be taken right out of the Hilton Head Health Institute’s playbook.  There’s only one sure thing you can do to age well:  live the healthy lifestyle.

And again, the issue isn’t that you don’t KNOW these things.  It’s that you don’t do them.  As Nancy Whitelaw of the Center for Healthy Aging puts it, “people know the message…the challenge is to make it operational in our daily lives.”

Entry Filed under: Uncategorized, Healthy Lifestyle Research, Weight Loss, Making Choices