Well, it’s a small thing, but there is coordinated action in all 50 states to try to get our kids to live more healthy lifestyles. In the long run, that benefits us all.
The Action for Healthy Kids website can get you to the program in your state and show you how to get involved.
Add comment August 24th, 2006
This is an old bit of “news” but it’s still on target for those of our friends who are travelling a lot. It’s important to keep up those exercise routines while you are away from home, to keep your positive habits of health strong. Check out these tips from the American College of Sports Medicine.
Add comment August 24th, 2006
| M | T | W | T | F | S | S |
|---|---|---|---|---|---|---|
| « Jul | Sep » | |||||
| 1 | 2 | 3 | 4 | 5 | 6 | |
| 7 | 8 | 9 | 10 | 11 | 12 | 13 |
| 14 | 15 | 16 | 17 | 18 | 19 | 20 |
| 21 | 22 | 23 | 24 | 25 | 26 | 27 |
| 28 | 29 | 30 | 31 | |||