Eating Out Adds Up

November 5th, 2006

A new study in Reuters Health finds that women who dine in restaurants or get take-out food consume up to 300 extra calories and 10 to 16 extra grams of fat.  “Restaurants may present a high-risk environment for bingers and dieters, contributing to loss of control and excess consumption,” writes study author Dr. Gayle M. Timmerman, an associate professor at the University of Texas at Austin School of Nursing.  Click here for the full article.

Entry Filed under: Weight Loss