Blog on!
July 20th, 2007
The blog is back! Stay up to date with the latest happenings at H3I through our blog. Get insight on the the newest fitness tips, nutrition information and research. Get your H3I news straight from the source with articles from our Program Presenters. You will also get the inside scoop from guests and alumni who have been through the steps. Stay tuned for our next addition!
Entry Filed under: Healthy Lifestyle Research, Fitness and Health
2 Comments Add your own
1. Louise | July 23rd, 2007 at 9:16 am
I am gonig for 2 weeks to HH on Sunday. ANy suggestions to make the most of my stay there?
2. Cheney | July 24th, 2007 at 7:36 am
Great question Louise! The best advice I can give for making the most out of your visit at H3I is to arrive with an open mind, a plan for success and to check your fears at the door. Participating in the Healthy Lifestyle program will provide you with an abundance of knowledge and skills to take home with you. Once you arrive at H3I, you will be surrounded with new people, new experiences and a new environment. Take advantadge of the support around you and keep focused on your success. It is all about being motivated to try new things and being mindful of the changes you are making. So with that said, the best advice I can pass on is to keep a postive outlook and stay motivated. With a desire to change, you can do anything you put your mind to!
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