A Healthy BET Fitness Challenge: Results!

July 26th, 2007

And we have a winner(s)!  The results from A Healthy BET Fitness Challenge are in, and not only did one team meet their goals, but three teams came out on top.  Not only did they have a chance to walk the red carpet at the BET Awards in June 2007, but each team lost at least 20 pounds and met other health and fitness goals. 

Over the twelve week challenge beginning in March 2007, each team worked together to achieve individual and combined health and fitness goals.  Kicking off their competition with a one week stay at the Institute, each team attended lectures, participated in fitness classes, and met with a Lifestyle Coach.  During the competition, BET provided each team with a three month gym membership including six personal training sessions. 

Congratulations to everyone who participated in this unique Fitness Challenge.  Each team lost 20-40 lbs and met many of their other health and fitness objectives as well.  H3I is extremely proud of their achievements and determination throughout their fitness journey!

 Visit BET.com to read the entire story and for more motivational secrets!  Look for a special letter to H3I from one team member in the upcoming newsletter; as well as a featured article! 

Entry Filed under: Weight Loss, Fitness and Health, Body Image - Self Talk