Take your fitness to the “Next Level”!

October 9th, 2007

Are you ready to take your fitness to the “Next Level”?  Then you need our Next Level Fitness week.  This individualized, comprehensive fitness experience is designed to challenge your mind as well as your body.  Raise your fitness goals by completing the Next Level Fitness Triathlon as well as participate in lectures to increase your fitness knowledge and awareness.  Several different elements incorporated into this action packed week include cardiovascular endurance, strength, flexibility, nutrition, motivation and commitment.

If you would like to take your fitness to the “Next Level”, train for a particular fitness goal, or are just looking for a challenging fitness-oriented vacation, this is the place for you!

This program is designed for individuals who currently pursue a healthy lifestyle but wish to enhance their fitness and add variety to their current training plan.  Individuals of all fitness levels are welcome.  Next Level Fitness is facilitated by well-known West Coast Trainer Todd Judge and H3I Fitness Director Adam Martin.  Participate in various fitness excursions including Beach Boot Camp, Sea Kayaking as well as educational lectures such as Food for Fuel/Grocery Store Visit and The Five Phases of Fitness to put your fitness to the test!

2008 Dates
January 13th - 20th
February 10th - 17th
March 9th - 16th
September 7th - 14th
October 19th - 26th
November 16th - 23rd

You don’t have to wait until 2008 to get a head start on your new fitness resolutions!  There is one more Next Level Fitness week in 2007 - November 4th - 11th.  Call today to reserve!

Entry Filed under: Weight Loss, Fitness and Health