Unwise, Better, Best

January 4th, 2008

For many guests and alumni at the Health Institute, the phrase “Unwise, Better, Best” is engraved into their memory and even haunts them after they leave.  When faced with the task of staying on track with our healthy habits, we sometimes have to repeat these three little words.  It is OK to indulge every now and then, but are we making the best decision when choosing from the ‘worst’?  Which would you choose: onion rings or fries? Big Mac or Pizza Hut? Reese’s Cups or M&M’s?  Take this quiz to see if you know what choice is ‘Better or Best’. 

Source: www.aol.com 

Entry Filed under: Weight Loss, Fitness and Health, Making Choices