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	<title>Comments on: Oh, My Aching Feet</title>
	<link>http://www.h3i-seriousabouthealth.com/2008/02/15/oh-my-aching-feet/</link>
	<description>News for people who want to get serious about the Healthy Lifestyle</description>
	<pubDate>Thu, 24 Jul 2008 08:41:52 +0000</pubDate>
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		<title>By: kim</title>
		<link>http://www.h3i-seriousabouthealth.com/2008/02/15/oh-my-aching-feet/#comment-2584</link>
		<author>kim</author>
		<pubDate>Tue, 19 Feb 2008 21:35:03 +0000</pubDate>
		<guid>http://www.h3i-seriousabouthealth.com/2008/02/15/oh-my-aching-feet/#comment-2584</guid>
					<description>I have to say that when I was at the Institute I was suffering from Plantar Fasciitis and went to Dr. Al's foot seminar and his recommendation of the calf stretch has made all the difference in the world...after 2 weeks of doing it 3-4 times a day for a 30 second hold, I feel like a new person!  Thanks shoe man!!!</description>
		<content:encoded><![CDATA[<p>I have to say that when I was at the Institute I was suffering from Plantar Fasciitis and went to Dr. Al&#8217;s foot seminar and his recommendation of the calf stretch has made all the difference in the world&#8230;after 2 weeks of doing it 3-4 times a day for a 30 second hold, I feel like a new person!  Thanks shoe man!!!</p>
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