Comments for Hilton Head Health Institute Blog

Comment on Everyday is a Chance to Turn Things Around by Linda

Linda — Wed, 19 Mar 2008 22:55:15 +0000

Amanda - great job pulling multiple resources together. I appreciate the information and I know your mom is very proud of you. She is a strong woman and will win this war. Your support means a lot to her. I wish I would have stepped up when my mother was going through this and I was away at college. I will keep your mom and all of you in my prayers as well as praying for a cure. Every year I walk in the Pickerington relay for Life at North High School, the last week end of June, come join us on the Pickerington Elementary team this summer!

Comment on Feel the rhythm, not the burn! by kay

kay — Thu, 21 Feb 2008 15:36:41 +0000

Yes some tunes are really good to exercise

Comment on Oh, My Aching Feet by kim

kim — Tue, 19 Feb 2008 21:35:03 +0000

I have to say that when I was at the Institute I was suffering from Plantar Fasciitis and went to Dr. Al’s foot seminar and his recommendation of the calf stretch has made all the difference in the world…after 2 weeks of doing it 3-4 times a day for a 30 second hold, I feel like a new person! Thanks shoe man!!!

Comment on Healthy Habits Summer Sweepstakes Finalists by Gerry mamalis

Gerry mamalis — Mon, 08 Oct 2007 01:27:27 +0000

Good luck Fran

Comment on Healthy Habits Summer Sweepstakes Finalists by Glenn

Glenn — Mon, 01 Oct 2007 15:06:23 +0000

Hi Everyone. Thanks for all your comments and votes in the Healthy Habits contest. Lots of you have voted by leaving a comment here: please note that we are counting those, but not posting them live on this site.

Comment on Healthy Habits Summer Sweepstakes Finalists by Kim LeClair

Kim LeClair — Wed, 26 Sep 2007 14:51:22 +0000

Good luck!!!!

Comment on Healthy Habits Summer Sweepstakes Finalists by Nancy McCarthy

Nancy McCarthy — Tue, 25 Sep 2007 13:29:00 +0000

Good Luck, Nick. Hope you win! See ya soon.
- Nancy

Comment on Blog on! by Cheney

Cheney — Tue, 24 Jul 2007 13:36:39 +0000

Great question Louise! The best advice I can give for making the most out of your visit at H3I is to arrive with an open mind, a plan for success and to check your fears at the door. Participating in the Healthy Lifestyle program will provide you with an abundance of knowledge and skills to take home with you. Once you arrive at H3I, you will be surrounded with new people, new experiences and a new environment. Take advantadge of the support around you and keep focused on your success. It is all about being motivated to try new things and being mindful of the changes you are making. So with that said, the best advice I can pass on is to keep a postive outlook and stay motivated. With a desire to change, you can do anything you put your mind to!

Comment on Blog on! by Louise

Louise — Mon, 23 Jul 2007 15:16:49 +0000

I am gonig for 2 weeks to HH on Sunday. ANy suggestions to make the most of my stay there?

Comment on One More Time: Does the Atkins Diet Work? by Rick

Rick — Sun, 01 Apr 2007 01:40:17 +0000

Define “work”. Short term, I would say you can lose weight. Long term, which to me is the most important, it doesn’t. Just my experience anyway.